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Item Description
SPEED LADDER
Boost quickness, foot speed and coordination while building hip flexor
muscles to increase sprinting speed. By encouraging proper foot
placement and technique it also helps develop the agility, explosive
power and responsiveness that make you a more dynamic athlete and
gain greater body control.
• Improve acceleration, lateral quickness & change of direction
• Gain greater body control by improving agility
• Adapt training to sport specific movements to improve muscle memory
• 10 different drill cards for training & practicing
PER4MSL | $26.99
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